Brief Screeners
This page offers a collection of various brief assessments that are freely downloadable and readily available to the public. Designed for initial screenings, these resources aim to provide valuable insights and support for your needs. Explore and utilize these tools to enhance your understanding and decision-making process. However, please note that only a mental health professional can score and interpret the results accurately. Caution is advised against jumping to conclusions based on these assessments alone.
DASS21
The DASS21 (Depression, Anxiety, and Stress Scale - 21 Items) is a concise, self-report questionnaire designed to measure the emotional states of depression, anxiety, and stress. Developed for both clinical and research settings, this tool helps identify and quantify the severity of these three conditions, offering valuable insights into mental health. With its user-friendly format and scientifically validated approach, the DASS21 is a reliable resource for assessing emotional well-being.
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K10
The K10 (Kessler Psychological Distress Scale) is a simple, self-report questionnaire designed to measure psychological distress. Consisting of 10 questions, it evaluates the frequency of anxiety and depressive symptoms experienced over the past four weeks. Widely used in both clinical and research settings, the K10 is an effective tool for identifying individuals who may require further psychological assessment or intervention.
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PCL (Civilian)
The PCL-C (Posttraumatic Stress Disorder Checklist - Civilian Version) is a self-report questionnaire used to assess symptoms of PTSD in individuals exposed to traumatic events, regardless of their military background. Comprising 17 items, it evaluates the presence and severity of PTSD symptoms over the past month. The PCL-C is widely utilized in both clinical practice and research to facilitate the identification and monitoring of PTSD, supporting effective treatment planning and outcomes assessment.
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MDQ
The Mood Disorder Questionnaire (MDQ) is a brief self-report screening tool designed to identify symptoms of bipolar disorder. Comprising a series of questions about mood changes, energy levels, and behavior, the MDQ helps individuals recognize patterns that may indicate the presence of bipolar disorder. While the MDQ is a valuable initial screening resource, it is not a diagnostic tool. A comprehensive evaluation by a mental health professional is essential for an accurate diagnosis and appropriate treatment plan.
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PHQ-9
The PHQ-9 (Patient Health Questionnaire-9) is a widely used self-report tool designed to screen for depression. Consisting of nine questions, it assesses the frequency and severity of depressive symptoms over the past two weeks. The PHQ-9 helps individuals and healthcare providers identify potential cases of depression and evaluate the impact on daily functioning. While it is a valuable initial screening instrument, a full evaluation by a mental health professional is necessary for a definitive diagnosis and appropriate treatment planning.
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GAD-7
The GAD-7 (Generalized Anxiety Disorder-7) is a self-report questionnaire designed to screen for and measure the severity of generalized anxiety disorder. Comprising seven questions, it evaluates the frequency of anxiety symptoms experienced over the past two weeks. The GAD-7 is a useful tool for both individuals and healthcare providers to identify potential cases of generalized anxiety disorder and to assess the impact on daily life. While it serves as an effective initial screening resource, a comprehensive evaluation by a mental health professional is essential for an accurate diagnosis and appropriate treatment planning.
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